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You are what you eat

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Entries Tagged as 'Healthy eating'

Time’s flying, but here is fair news

August 7th, 2009 · 3 Comments · Healthy eating, local food

Ack! Suddenly I have more to do than I have time! That means I’m way behind in all the food things I want to tell you about, like the Rustic Peach Tart and the Ratatouille and the Naturally Nutritious Food Festival and the free food and the Easy Oven-Roasted Tomato Sauce and the great-tasting dish [...]

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Evidence lacking for multivitamins

March 7th, 2009 · No Comments · Healthy eating

A recent story in the New York Times reinforces my decision to quit taking a multivitamin.
Turns out, there’s no evidence multivitamins do much good, even though they have been the one consistent recommendation of nutrition experts over the last several years. I’m still taking D due to a deficiency and eating lots of fruits and [...]

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Take a peek at new website; tell me what you think

December 29th, 2008 · 6 Comments · General, Healthy eating

On the off chance you’ve been dying to know what I’ve been up to, besides holiday-related stuff, I think I’m ready to show you now. As I think I previously mentioned, I have been working to develop a new site from which I’m hoping to make a little money. It’s called Homecooking Revival, and I [...]

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Curried Butternut Squash Soup fits with season

December 4th, 2008 · 4 Comments · Food preparation, Healthy eating, recipes

Soup season is definitely here. I have several favorite soups (Butternut Vegetable Soup, Lentil Soup and Tuscan Five-Bean Soup come to mind), but I decided I needed to try something I hadn’t made before, Curried Butternut Squash Soup.  It was an easy choice because (a) I have all that end-of-market squash in the basement and [...]

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Pass the real food; hold the nutrition advice

July 24th, 2008 · 4 Comments · Books, Healthy eating, Research

I’ve about had it with science and nutrition, the combination that is. Those of you who follow such things may recall the publicity Michael Pollan gave the concept of nutritionism. I thought he had a point, but I thought there was still room for studying nutrition, diet and health, especially since so many health problems [...]

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Joanne takes the prize, but suggestions still wanted

June 22nd, 2008 · 3 Comments · General, Healthy eating

No doubt everybody thinks this blog is just about perfect, and that’s why they didn’t say anything in my call for suggestions.
That means Joanne Seiff, who offered the only suggestion, is the winner of my now out-of-print cookbook, Recipes Worth Sharing. (I have no idea why anyone is offering to sell these for the prices [...]

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