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Addendum: Postdate on Pioneers event

July 2nd, 2009 · local food

In the giving-credit-where-credit-is-due department, allow me to note the following regarding last week’s Pioneers of Local & Organic Food event, courtesy Joshua Kendall (who gets much of the organizational and design credit) of the Community Mercantile:

Then there were the sponsors mentioned last time.

Thanks, everybody! If you, readers, know anyone I left out, let me know. If you know links to the unlinked businesses, let me know that, too. And if you know these vendors, thank them and support them with your trade.

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Roasted potato salad wins diners’ approval

July 1st, 2009 · potlucks, recipes

potsalad

I’ve officially been writing this blog too long. Or, I’m officially lacking in creativity and originality.  Why do I say that? Because, after writing about the Roasted New Potatoes Salad that you see above, I discovered I wrote about the exact same salad and only slightly differently almost exactly two years ago.

However much that may say about the seasonality of local food, it’s discouraging that I didn’t recall the previous post until late in the game, as I was attaching tags and the like before posting. (Bloggers will understand.) If I had a shred of pride, I’d just forget that I’d planned to post this.

Well, no one’s going to call me proud, by golly, although they might call me shameless, because I’m posting the rehash. If you’re really bored, you can compare the two versions and try to identify the differences, kind of like one of those children’s puzzles. But I’ll tell you, the main thing this post has going for it is a picture of the final product. To reiterate the salad’s fine qualities:

  • You can make it in advance.
  • It doesn’t require (nay, doesn’t want) refrigeration.
  • It’s delicious. Everybody said so at dinner the other night. (Yea!)

Try it.

Roasted New Potatoes Salad

  • 2 1/2 pounds new potatoes, preferably of similar size
  • 2/3 cup olive oil, divided
  • 5 large cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dry)
  • 1/2 teaspoon chopped fresh rosemary leaves (or 1/4 teaspoon dry)
  • 2 tablespoons white wine vinegar
  • 2 tablespoons Dijon mustard
  • 1/4 cup minced leek or shallots
  • 1/2 cup flat-leaf parsley leaves
  1. Scrub potatoes and cut into 1/2-inch slices. If potatoes are small, halve them. If potatoes are large, you may want to cut in half lengthwise before slicing. Place potatoes in single layer in roasting pan or baking dish.
  2. Drizzle oil over potatoes, then sprinkle with garlic, salt, pepper, thyme and rosemary. Use your hands or large spoon to coat potatoes well with oil and seasonings.
  3. Bake in 375-degree oven, stirring occasionally, until potatoes are tender and golden, about 50 minutes. Cool.
  4. Transfer potatoes to bowl, and scrape pan drippings into a jar with a tight-fitting lid. Add remaining 1/3 cup olive oil to drippings along with vinegar, mustard and leeks or shallots, and shake until well-combined. (Or whisk these together in a small bowl.) Pour dressing over potatoes and toss to combine. Taste, then adjust salt and pepper as you like.
  5. Let stand 1-6 hours at room temperature. When ready to serve, add parsley to potatoes, and, if desired, toss to coat. Makes 8 servings.

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Lawrence market turns Japanese for a day

June 29th, 2009 · Farmers markets, Food preparation, local food

When in Kansas, use ingredients the Kansans do—on the way to making a traditional-style Japanese dish. That was the idea Saturday when organic growers from Saitama, Japan, did a cooking demonstration in the sweltering heat at the Lawrence Farmers Market. A Kansas delegation visited Japan a month ago or so in this exchange sponsored by the Global Partners for Local Organic Foods.

I’m hoping write a more substantive post later about the exchange. For now, though, you can see, more or less step-by-step, the creation of chirashi zushi (scattered sushi) by the visitors. You also can read about the demonstration and visit in the Lawrence Journal-World story.

One cook prepares the world’s thinnest omelet:

cooking eggs

Another rolls the cooked eggs and slices the roll into thin ribbons:

gp2-egg

A woman described as the grand mentor of Japanese organics chops potatoes:

slicing potatoes crosswise slicing potato slices into slivers

Dan Nagengast and Pat Graham, Kansas organizers of the exchange, explain what the cooks are doing:

Nagengast speaks while visitors cook Graham answers observer's question

Local ingredients in the dish included (I’m pretty sure): the eggs, potatoes, carrots, greens, which as I saw them prepared looked a whole lot like Swiss chard, although Graham said they were “beefsteak plant,” presumably Perilla frutescens. (See http://en.wikipedia.org/wiki/Perilla_frutescens.) Not quite local ingredients included the sushi rice, pickled ginger, sesame seeds and nori. We’re a little weak on local seaweed in Kansas. We have good mushrooms from Wakarusa Valley Farm, but I don’t know whether the mushrooms were local or not.

Anyway…to combine the sushi ingredients, one cook first added the vinegar to warm rice as another fanned the rice to cool it and dissipate moisture, Graham said:

Stirring sushi rice and vinegar and fanning the combination

Then, they added slivers of the various ingredients before topping it all with a sprinkle of sesame seeds. The final dish for display:

Scattered sushi, ready to eat

Next, the Japanese cooks set out samples for the hungry horde:

generous samples of scattered sushi

Arigato!

p.s. A special treat for me was hearing from Dan Nagengast while he was in Japan that someone there showed him a link to a post I wrote last year for Ethicurean about sweet potato greens. :)

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Where would we be without food pioneers?

June 26th, 2009 · Food in the news, local food

pioneerAmid the recurring bad food news (such as the latest recalls at USDA), it was wonderful to take a step back this week and honor people whose pioneering efforts are changing the food environment. The crowd (I’m guessing 400) at the Pioneers of Local & Organic Foods event on Wednesday is a clear sign to me, anyway, that interest is going mainstream here in Lawrence, Kansas.

Among other signs was the abundance of local foods served to the crowd, from chips and dip to an array of fresh vegetables, from vegan, gluten-free veggie burgers to lamb sausage. What’s more, to the best of my knowledge most of the plants were raised organically (or using organic methods but not certified) and the meats were from animals raised and fattened on grass. The festivities were timely, too, coming the day before a study by Deutsche Bank suggests that more fertilizer and irrigation won’t be enough to feed a growing world population (NY Times).

Here’s a slideshow of images from the evening. (If you’re reading this via email or RSS, I think you’ll need to click through to the web site to get the pix.) Point to the “Notes” at the bottom-right of images to get caption information. AND… keep scrolling past the photos to read about the honorees!

A hint of the program

Some in the crowd, of course, were probably less informed than others about the sorry state of agriculture today. For them, sustainable farming economist/geek Ken Meter gave a primer rife with statistics on the Kaw Valley’s agriculture and its agricultural potential. (He covered some of the same ground during his talk last year, as I wrote at Ethicurean.com.)

The very short and general summary: Farmers have been losing money for years, and they could start making money and aid the local economy if they grew more food for local area residents to eat. He cited the truly remarkable programs in Woodbury County, Iowa. Maybe we need to plan a field trip for our local officials!

Meter also compared the Kaw Valley with an area in Japan he visited (partly as a nod to Japanese visitors, who I hope to talk more about in another post). Here in Kansas, the farmers primarily produce commodities that leave the area; there, farmers produce food that is distributed and eaten locally to the benefit of taste, diet and the local economy.

On to the honorees

It’s disappointing that the local news media so far haven’t reported on the honorees, but I’m happy to do so now. It’s thrilling to see these people honored, and I thank them for their efforts.  I present them in the order they were presented on Wednesday:

3662824889_c7a5a8c209_mMargaret Clark, Natalya Lowther and Mary Jo Mensie. These women were honored for the work they did to bring local meats to the Lawrence Farmers Market. (You can read a little about the Clark Family Farm and Lowther’s Pinwheel Farm on the Lawrence Farmers Market vendors page.)

Jim Cooley. In 1978, Cooley founded Central Soy Foods (annoying Flash web site), producer of handmade artisan tofu made from organic, non-GMO soybeans. He also was involved in the antecedents to the Community Mercantile.

Paul Johnson. I know Paul, a farmer near Perry since 1980, primarily in his role as a founding (and still) member of the Rolling Prairie Farmers Alliance, which I’ve subscribed to since its inaugural year, 1994. Paul is a board member of the Kansas Rural Center (where he’s been involved since its founding in 1979) and has been active politically, lobbying at various times against the worst practices of corporate agriculture, monitoring the federal Farm Bill and lobbying on behalf of family farm issues for the Kansas Catholic Conference.

Bob and Joy Lominska. The Lominskas helped introduce the Green Revolution to Nicaragua during their Peace Corps stint in 1970-1973, and that experience led them to growing food without chemical inputs. They’ve been growing produce for their own use and for sale since they returned to Kansas shortly thereafter. Their Hoyland farm, which is certified organic, was an early vendor at the Lawrence Farmers Market. They also are founding members of the Rolling Prairie Farmers’ Alliance and have sold produce to The Merc about as long as they’ve been growing. The Lominskas are also noteworthy for getting their son Avery on board with organic growing, and he’s a regular at the market these days.

Chuck Magerl. Chuck may be best known these days as the man behind The Free State Brewing Co., which opened 20 years ago and today buys some $250,000 in local foods, but we old-timers know he’s been involved in local and organic food from the start. He also was a founding member of the Merc and co-founder with Thom Leonard of WheatFields Bakery, which makes fabulous artisan breads from organic Kansas wheat. My favorite line of the evening: “Although he was once mighty tempted to accept an offer to manage a California organic produce co-op, Chuck’s proud to be a Kansan. As a disciple of Wes Jackson, the sage of Salina, Chuck still finds humor in Wes’ quip, ‘Any fool can appreciate California; it takes real character to appreciate Kansas.’”

3663628336_de387142bc_mLynn Byczynski and Dan Nagengast. My sentimental favorites of the evening, friends Lynn & Dan have farmed together since 1988 and have owned three certified organic farms. They started Kansas’ first CSA, serving Topeka in 1989, and were instrumental in starting an organic certification chapter in eastern Kansas. They also helped found Rolling Prairie Farmers Alliance. In 1992, Lynn started Growing for Market, a nationally recognized monthly magazine for local food producers that she still publishes. She is author of two books about market gardening and has helped countless beginning growers over the years. Dan is director of the Kansas Rural Center and has led numerous project there, including the one bringing the aforementioned Japanese visitors here as part of an exchange program.

Nancy O’Connor. Nancy has been involved with the Community Mercantile for 23 years, the last 17 as director of education and outreach, and since 1999 she’s also been the executive director of Community Mercantile Education Foundation (CMEF), committed to bringing fresh, wholesome, local and organic foods to underserved populations. Nancy also helped put on and bring food to the shindig on Wednesday and wrote a great cookbook, the Rolling Prairie Cookbook, after developing recipes for the CSA for several years.

John and Karen Pendleton. The Pendletons seem omnipresent, and their ongoing promotion of local agriculture is famous in these parts. They own Pendleton’s Country Market, a diversified farming operation that practices integrated pest management, beneficial insects, minimum till, buffer strips, wetlands and composting.  Although not certified organic, the Pendletons have used only biological insect controls in the greenhouses for over 20 years. They sell their produce at the Lawrence Farmers Market and on the farm and have provided a location for numerous community activities. Karen produced the Lawrence Area Horticulture Farm Guide for over 20 years, now online, thanks to a grant she secured, at www.growinglawrence.org.  She was also the “farmer coordinator” for a four-year project through the Kansas Rural Center to guide farmers interested in running a small value-added business. John has spoken for rural interests on the ECO2 Commission and is president of the Douglas County 4-H Foundation.

And in closing…

As emcee Scott Allegrucci noted, the work isn’t over. Fortunately, though, these people put the kettle on the stove. Now the rest of us need to turn up the heat. Hats off to these leaders, and bravo to the people who put on the evening. The food was provided by Local Burger (including some of Lowther’s breakthrough lamb sausage), the Community Mercantile and, if I’m not mistaken, the Casbah Market and Cafe. Local Burger, the Merc, Global Partners for Local Organic Foods, The Japan Foundation Center for Global Partnership, Elizabeth Schultz Environmental Fund of Douglas County and The Kansas Rural Center.

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Icky vegetables hide in freezer, wait for soup

June 24th, 2009 · Food preparation

I confess:  I’m not crazy about all vegetables. As much as I like to say that I’ll eat anything (which is mostly true), I have to admit I wouldn’t necessarily choose some things.

This sad fact comes to mind as I pursue my goal to eat all my CSA food despite my most recent bag holding someone else’s selections. The way it works with Rolling Prairie Farmers Alliance, the farmers pile the produce on tables, and customers go through in a line and make selections from each pile. Often, a couple of piles have options, where you can have either the mushrooms or the strawberries, for example.

I couldn’t make it for my most recent pickup, so the Monday coordinator made the selections for me. The result: a turnip and rutabaga and a bunch of gorgeous collards mixed in with stuff I actually like.

collards3 Lovely collards

What to do?

I fretted for a few days trying to figure out the most appealing way of using these unappealing items. Finally, as I also regarded the soon-to-be-slimy beet greens I’d set aside a week (or two?) before, I realized that freezing provided the perfect option for long-term procrastination.

Hence, I boiled a pot of water, and blanched the clean beet greens (2 minutes); chilled them in ice water; drained and squeezed them dry-ish; chopped them; wrapped them in foil; labeled them; and installed them in the freezer.

As the prep progressed, I gave the collards the same treatment, but blanched 3 minutes. Same deal for the turnip and rutabaga too (2 minutes blanched), except I peeled and diced them first and stored the final product in a freezer jar instead of foil.  To my surprise and disappointment, they didn’t turn pink despite the beet greens’ getting first dip in the pot.

Looking ahead

Guess I need to start a freezer inventory. Even with a small freezer (at the bottom of my fridge), I still forget what’s in there. I need to remember, because now I know what to do with those collards and roots: hide them in soup. I love soup, and with a really good broth, I might forgive turnips and collards. For details on freezing your own undesirable vegetables, see the National Center for Home Food Preservation.

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Roundup: Urban gardens, food terms, wonders

June 22nd, 2009 · Farmers markets, Food in the news, Roundup

urbtourGet set for garden tour. The “Food from the City, for the City” tour of 30 food-producing gardens and market farms in the Kansas City is on Sunday. Put it on your calendar, and if you attend, let us know here. I probably won’t be able to make it, but I’d love to get your thoughts on it if you go. The tour is sponsored by the nonprofit Kansas City Center for Urban Agriculture. Tour tickets are $5 per person or $12 per family, and runs 10 a.m. to 5 p.m., rain or shine. The tour’s site has been updated, and you can find information about the farms and related activities. An interactive map is now available too. And remember, pretour events are going on all week. (KC Urban Farms and Gardens Tour)

What’s “homegrown”? Ever wonder what “natural” and other such terms mean that you may see at the local farmers market? K-State food experts fill us in. (KSU Research & Extension News)

cuisinesmLawrence restaurants rate. Two local restaurants get the nod as among the 8 Wonders of Kansas Cuisine. WheatFields, which I love, and Free State Brewing Co., make Lawrence the only place to land two establishments on the list. (Lawrence Journal World and Wichita Eagle, which describes all the winning restaurants)

Old news but more detail. Although it’s old news (we noted it May 28) that 11 Kansas farmers markets provide for Vision card (aka food stamps) use, the High Plains Journal provides more information. (HPJ)

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