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Entries Tagged as 'fats'

Real Food, Part 3: Fats to make you thin

June 24th, 2007 · 6 Comments · Environment, Food selection, Healthy eating

In Real Food: What to Eat and Why, author Nina Planck argues that “industrial fats” such as vegetable (soy) oil and corn oil cause of numerous U.S. health problems, especially heart disease, because their excess Omega 6 fats and oxidation properties promote inflammation.

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