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Roundup: Children, ag hall going hungry

May 15th, 2009 · Roundup

Kansas preschoolers go hungry. Well, maybe not all of them, but Kansas has the seventh highest rate (at 20.9%) of children under the age of 5 who are “food insecure - unable to consistently access adequate amounts of nutritious food necessary for a healthy life.” Unconscionable. Horrifying. Embarrassing. And here in farm country. (FeedingAmerica.org)

Ag Hall endangered? The National Agriculture Hall of Fame is in trouble financially. I have to wonder whether the name of part of the problem. When I think of a hall of fame, I think of a place with pictures (or maybe busts) of a bunch of people, most of whom I don’t know, with placards proclaiming their significance. Maybe if they called it the National Family Farm Museum or something like that, they’d see attendance pick up. I admit I’ve never been there because I don’t sense there are exhibits I’d enjoy. Or maybe these days the name connotes Big Agriculture, which is less than inspirational. Anyone out there have experience with the hall and have ideas to offer? (Lawrence Journal World, Kansas City Star)

JCCC sustainable ag. Maybe you read my story about it first (at Ethicurean.com), but here’s another take on the sustainable agriculture program at Johnson County Community College. (LJWorld)

Perry-Lecompton market to open. Look for it starting next week. (LJ World)

Getting egg-cited. Add the Kansas City area to the list (which includes Lawrence) of locales seeing more residents wanting to keep backyard chickens. (KC Star)

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Mushrooms fail to thwart eat-all resolution (so far)

May 12th, 2009 · local food

I can’t say I’ve been perfect on my eat-it-all effort with my Rolling Prairie CSA subscription this year. A few chives got away from me (meaning, they got unappetizingly slimy) before I used them, but I think that’s it.

shittake2My biggest accomplishment was eating all the mushrooms from the first bag. Yes, I had a pint container full of shiitake mushrooms, and I consumed them all. (It didn’t hurt that they looked like little chocolate cakes.) I started off well, sautéing them and adding them to a spinach-rice concoction. I added more to something else I don’t recall. That left two chewy, earthy mushrooms and flagging will on my part.

The two mushrooms seemed to shrink. They looked as though they were drying right there in the refrigerator. They sat a couple more days. Hating to think I was going to fail so early in my produce season, I pulled them out of the refrigerator and washed them thoroughly. I’d read somewhere that shiitakes are known to really soak up water, so I figured a serious washing might rehydrate them, and indeed it seemed to do the trick.

I diced them and turned to one of my two use-up-the-bounty fallbacks: eggs. (The other is risotto.) I melted a little butter, and I cooked the mushrooms along with a little green onion, pieces of asparagus and spinac, and then poured five or six beaten eggs over them. I covered the pan, turned the heat to low and let the eggs cook. I lifted the edge to let uncooked eggs run to the bottom. I attempted to finish the top off in my toaster oven, and found it’s still too small for my small cast-iron skillet. No matter. I just put the pan back on the stove with the lid until the eggs were set on top. E presto! Frittata, or something darned close. And it actually tasted pretty good.

frittata

The current challenge in the refrigerator is the radishes, but I’m making progress. So far, I’ve had a radish sandwich and radishes on salad. Still, I’ll probably have to resort to a stir-fry to use a lot of them up. But I will do it! Whether I eat the radish greens as intended is another question. I’m trying to take inspiration from Sylvie’s Cream of Radish Leaf Soup, but I’m making no promises.

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Tip: Look to your garden for garnishes

May 11th, 2009 · Cooking tips

viosalad

A remarkable number of common flowers are edible, and they make wonderful taste and color garnishes for your cooking.

Case in point: I recently attended a potluck to which I contributed a salad composed primarily of fresh-from-the-market lettuce and spinach. For color and added flavor interest I added some end-of-season orange slices, chives, goat cheese and, from my yard, violets. They’re approaching the end of their spring bloom, but what a great addition to the salad’s eye appeal.

viosalad2

Other common flowers that you can eat include the famous, peppery nasturtium, peonies, day lilies and the flowers from lots of culinary herbs. (Don’t eat anything that’s been sprayed.) What’s Cooking America offers a a list with notes.

Do you say it with flowers?

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Sweet potatoes, goat cheese marry nicely

May 4th, 2009 · recipes

sweetpotatocheese

What do you do with one giant baked sweet potato? I suppose the options depend on how much you’re willing to push the boundaries of what is considered “normal” in American cooking.

My giant sweet potato (which I baked while baking bread) might have been enough for Sweet Potato Pie. (The recipe at Simply Recipes sounds good; simply substitute the baked potato for the boiled ones and add a little water.) Or I could mash it and sweeten it a little and roast marshmallows on top, as many people like it. Sweet potato soup is another possibility.

But I wanted something that makes me think it’s spring, even if the weather has been uncooperative. Enter the Sweet Potato & Goat Cheese Sandwich. Probably not to everyone’s taste, but I thought it was delicious. Here’s what I did.

Sweet Potato & Goat Cheese Sandwich

Ingredients per person:

  • 1 large slice of artisan-style bread (such as the bread that baked with my tater)
  • 3-6 slices (about 1/2-inch [1 cm] thick), baked, cooled & peeled sweet potato (number will depend on potato diameter)
  • 1 ounce chevre
  • Minced fresh chives

1. Cut bread slices in half crosswise and toast.

2. Cover each bread slice with sweet potato slices, and crumble chevre on top. If desired, run under broiler to partially melt cheese. (I didn’t, but it would be good.)

3. Sprinkle chives on top, and serve open-face.

It was good! What would you do with a prebaked sweet potato?

Note: If your mother likes Amazon, you can get her a gift card and support Foodperson.com (I get a commission) at Amazon.com’s gift card page.

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Lazy, patient baker gets delicious loaf

April 29th, 2009 · Food preparation, recipes

loaf2

When it comes to bread-baking, many paths seem to lead to the same destination. Some of those paths might leave you a little off-target, but with flour, water and yeast, you’ll wind up with something like bread in the end.

Through my own efforts, your comments and the words of assorted experts, in fact, I’m willing to say only three things for certain about bread:

  • You need lots of practice to get a consistent result.
  • You need to weigh your flour (versus measuring by volume) to get consistent results.
  • You need to have a controlled environment in terms of temperature and humidity to get consistent results.

Seeing as I have none of the above, I’ve had and expect to continue to have inconsistent results. (OK, I do have a kitchen scale, but I don’t think it’s very accurate and I haven’t used it to weigh flour.)

All else varies

Everything else seems up for debate, whether it’s the type of yeast (fresh, active dry or instant/quick rise), the quantity of yeast, the temperature of the water (as long as it’s below the temperature at which it will kill the yeast, let’s say 120 degree F and higher), the rising time, the rising temperature…well, you get the idea.

The one bread recipe I’ve used a lot, for Tuscan bread, always produces two loaves of bread but the quality varies. My recent efforts to make a satisfactory all-whole-grain bread have produced, shall we say, unsatisfactory but edible results.

I therefore have decided to focus on 50% whole wheat bread (which everyone agrees is easier) and one that requires scant physical effort due to aging wrists and thumb joints and laziness. Even though my first effort didn’t proceed exactly as I expected from reading the recipe (dough was too wet to handle), it was delicious. It had a crispy crust, a beautiful brown color and a nice crumb and flavor. Yes, it’s that loaf at the top of this post as well as here, fresh from the oven:

loaf

Here’s how it went. It’s based on Jim Lahey’s No-Knead Bread in How to Cook Everything (10th Anniversary Edition). The recipe as it appeared in the New York Times is here.

Slow crusty 50% whole wheat bread

  • 2 cups all-purpose flour
  • 2 cups whole-wheat flour
  • 1 tablespoon vital gluten
  • 2 teaspoons salt
  • 1/2 teaspoon active dry yeast
  • 2 cups warm water (about 80 degrees)
  1. Mix the all-purpose flour, whole-wheat flour, vital gluten, salt and yeast in a mixing bowl. Add water, and stir until ingredients are well-combined. Dough will follow the spoon and clean the sides of the bowl as you stir but will be fairly soft and sticky.
  2. Cover bowl with plastic wrap and put someplace to rise and ferment. It’s ready for the next step when the surface is bubbly looking. (My photo efforts were no good.) As to the rising time, my first time out, I let it rise about 20 hours on top of the refrigerator overnight. It was pretty cool in the room, maybe 66 degrees, and it needed that long rise. Second time out, I put it in the same place, but room was about 75 degrees, and the dough was bubbly within about 5 hours. In other words, unfortunately, you’re going to have to wing it unless you have a well-controlled environment, which my house most definitely is not. If you need to arrest the rising until you have more time, put it in the refrigerator. (More on this in a minute.)
  3. balldoughDeflate the dough by pressing down with your hand or a spoon. Turn onto floured surface, dust top with flour and form into a ball. (That’s my first “ball” at right.)
  4. Place ball on well-floured, smooth kitchen towel (not terry cloth) or silicone mat. Cover again with plastic, and let rise an hour or so, until pressing the surface with your finger causes the dough to yield and not spring back. (It’s risen too much if the dough has become really squishy, where putting your finger in it isn’t too far different from putting it in, say, whipped cream.) If you aren’t going to bake it in an hour or so, put the dough into the refrigerator, then bring it out later and let it warm up and rise until it meets the no-springback-but-not-squishy test.
  5. Preheat a heavy Dutch oven with lid in your oven set at 450 degrees for about a half hour. Then, push, shove, drop or do whatever you need to do to get the dough into the dutch oven. (I seem to need to push, shove and drop to get the job done.) Cover with lid.
  6. Bake 30 minutes, then remove lid. Bake 20 minutes more or until golden brown.
  7. Remove bread from Dutch oven with mitts or tongs (or just upend the pot), and allow to cool on rack 30 minutes or more before slicing. Yum!

Note: You could probably skip the vital gluten, especially if you use bread flour instead of all-purpose flour, but I had the gluten so I used it and probably got a little boost in structure as a result.

firstbake

Bread in pan right after lid is removed

Refrigeration and timing

I’ve come to the conclusion that the refrigerator is the key to making this work if your schedule isn’t entirely predictable. The second time I made this bread, it rose quickly, and I’m not sure what might have happened if I let it ferment overnight as planned. Maybe the yeast would have died or maybe I’d have wound up with so-called flabby dough, as it would have lost some of its oomph from excess rising. I don’t know. Not an expert here.

In any event, when my dough rose much faster than expected (maybe I accidentally used more yeast?), I moved the covered bowl into the refrigerator until lunchtime the following day. Then, I took it out, deflated it, formed a ball, covered it and put it back into the fridge, because I wasn’t going to be able to bake it until evening.

I was surprised when I pulled the dough back out a few hours later and found that the dough had risen somewhat. I set it on the counter to complete its rise, which it did in about 30 minutes. How did I know it was ready? Yes, it was nearly double the size of the original ball, and it didn’t spring back when touched but wasn’t squishy. The dough was cool still from the refrigerator. Undeterred, I baked it as described and got a loaf even better than the one I got the first time. Yea!

Lesson learned: Go by the descriptions, not by the time when trying this exercise. And stick the dough in the refrigerator to slow or arrest rising.

The Dutch oven

I’ve been the lucky owner for some years now of a couple of Le Creuset enameled iron pots. (I got them as gifts, lucky me!) I love cooking in them, but the one I used most (naturally) for mysterious reasons had a nonstick lining. Enamelware is so easy to clean, I don’t know what they were thinking with that lining. Anyway, the lining degraded and took to flaking off in whatever was cooking. Although I read that that isn’t a health hazard, it’s certainly unappealing.

So I was delighted to buy a significantly less expensive and similar pot with the Rachel Ray label. I apparently didn’t read something, because I learned too late that its cushiony silicone handle wasn’t supposed to be used in an oven above 350 degrees F. Uh-oh. Funny sounds and unpleasant smell revealed a problem, as did the crack in the handle and black stuff from it that cooked onto the lid. I proceeded nevertheless but figured I’d better replace the handle.

I replaced the RR handle with a $2 Bakelite handle from the hardware store, and it works great. (No hardware store? replacement knobs are also available at Amazon.com.) The New York Times story about the bread method says baker Jim Lahey used a Le Creuset pot and a heavy ceramic pot, and writer Mark Bittman says he has used cast iron, so those are other options.

Lesson learned: Find out how much heat your pot’s knob can handle before you heat it to 450 degrees.

The big lesson learned

The big lesson learned, however, is that heck, yes, I can bake a good loaf of bread that isn’t quite as good as but has many of the same qualities as a good loaf from WheatFields Bakery and at a significantly lower cost.

And I got a bonus when I baked the second loaf: I also baked a dessert and a giant sweet potato from Rolling Prairie. True, I wouldn’t have baked those two things at as high a temperature if it weren’t for the bread, but I just kept an eye on them, and they were perfect without spending an extra penny for the heat.

Yes, I can make a good loaf of bread. I’ll bet you can do it too.

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How low do you go on meal price?

April 27th, 2009 · Food in the news

With the economy on everyone’s mind, and food a key component of spending, National Public Radio announced today a contest, “How Low Can You Go? The contest asks listeners to send in their recipe for a meal for four people that would cost less than $10, with “[b]onus points for dishes that seem more expensive.”

nprlogoThe instructions (at the link above) imply that they’re looking for a dish, not a whole soup-to-nuts meal, for under $10. Should be easy.

I’m thinking about entering. The deadline is May 1. I cook lots of inexpensive meals, but I’m not sure they seem expensive except, perhaps, if I use organic ingredients. Here are ideas that jump to mind:

  • Souffle. Seems fancy, though not expensive. I could even use local pastured eggs.
  • Some kind of bean or lentil dish or pasta. I love beans and lentils and pasta, and they’re all cheap. Maybe I’ll send in one of those. Or rice. Hmm.
  • Salad. On the other hand, it is spring, and that means lots of greens at a low price. I could add asparagus or nuts or berries or both to add to the possible bonus points.
  • Soup. As you know, I love soup. Heck, I could probably do soup and salad.

How about you? Are you going to enter? If you were going to enter, what would you send? What would you consider a dish that seems expensive? Hey, maybe if you have great ideas, I’ll compile them in a post for Homecooking Revival. Let me hear from you!

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