The farm bill is on my mind this Independence Day, which isn’t as odd as it may sound. The holiday makes me think of visits to Washington, D.C., where monuments underscore the stirring ideals set forth by this country’s founders. In honor of the Independence Day, here’s a look at some of principles enunciated by [...]
Entries Tagged as 'Healthy eating'
An Independence Day salute to food & freedom
July 4th, 2007 · No Comments · Environment, Healthy eating
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Real Food, Part 5: Real food at a real table
June 27th, 2007 · 2 Comments · Environment, Food selection, Healthy eating, local food
In Part 5 of a 5-part series on Real Food: What to Eat and Why, we note that individuals can make some changes to eating local foods and less-processed foods, but U.S. farm policy needs to change before Americans’ diets change significantly. She convincingly reports the advantages of real versus industrial foods but doesn’t show how people on a large scale can get real foods.
Tags:grass-fed livestock·industrial food·Nina Planck·raw milk·Real Food
Real Food, Part 4: Let livestock eat grass
June 26th, 2007 · No Comments · Environment, Food selection, Healthy eating
In Real Food: What to Eat and Why, author Nina Planck asserts that livestock raised on grass and in pastures is healthier and produces healthier meat, eggs and dairy products. Planck also praises raw milk as better than pasteurized milk. These aren’t always easy to find and can be very expensive.
Real Food, Part 3: Fats to make you thin
June 24th, 2007 · 6 Comments · Environment, Food selection, Healthy eating
In Real Food: What to Eat and Why, author Nina Planck argues that “industrial fats” such as vegetable (soy) oil and corn oil cause of numerous U.S. health problems, especially heart disease, because their excess Omega 6 fats and oxidation properties promote inflammation.
Tags:fats·Nina Planck·Real Food
Lawmakers, media fail farmers and consumers
June 22nd, 2007 · No Comments · Environment, Farm Bill, General, Healthy eating
The congressional subcommittee that declined to reform farm subsidies has failed U.S. taxpayers and consumers by maintaining wrongheaded approach to agriculture. The regional news media hasn’t helped, either, in failing to keep readers up to date on this big, unsexy issue.
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Real Food, Part 2: Industrial food viewed as dietary demon
June 20th, 2007 · 2 Comments · Food selection, Healthy eating
In Real Food: What to Eat and Why, Nina Planck blames today’s obesity, heart disease, stroke and diabetes on food products created in the 20th century, products that change what nature made. She proposes eating lots of fruits and vegetables and avoiding processed foods and foods produced through industrial methods.
